5 Things You Should Know About Gum Recession

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Gum Recession – Manteca, CA – Valley Oak Dental GroupGum recession not only looks unattractive, but it can also cause significant discomfort and pose risk for your long-term dental health. You can safeguard your teeth against this phenomenon once you understand its causes, effects, and treatment options. Keep the following five points about gum recession in mind.

1. Gum Recession May Mean Periodontal Disease

If you see parts of your tooth roots that your gums previously covered, you may struggle with periodontal disease. Approximately half of all Americans over the age of 30 suffer from this chronic condition. It occurs when the immune system produces gum-destroying inflammation in response to bacteria around the gum line.

5 Ways a Keto Diet Can Impact Dental Health

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Keto Diet – Manteca, CA – Valley Oak Dental GroupEvery few years, a new diet trend seems to spread through culture. One of the newest trends is the Keto diet. The diet eliminates almost all carbohydrates from a person’s daily meals and includes key options like cheese, eggs, and meat. While a Keto diet can help transform a body and induce weight loss, you should also be aware of its impact on your dental health.

A Keto diet comes with both positive and negative impacts on your dental health. When you learn about the impacts, you can use preventative measures to ensure your smile remains healthy through the dental process.

4 Ways Video Gaming Can Impact Your Dental Health

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Happy Father and Son Playing Video Game at Home – Manteca, CA – Valley Oak Dental GroupPlaying video games comes with a lot of benefits, but as a gamer, you should be aware of the adverse effects gaming can have on your dental health. While you may not directly associate the health of your teeth and gums with video games, you often have a lot of factors to consider.

Learn exactly how video games impact your dental health, ways to prevent problems, and solutions a dentist can help solve in the long run.

1. Mindless Snacking

5 Prosthodontic Options to Consider

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Prosthodontic Option – Manteca, CA – Valley Oak Dental Group

Modern dental science presents various restoration options for individuals with tooth loss or damage. The field known as prosthodontics includes such common forms of restoration as veneers, crowns, bridges, dentures, and implants. However, the sheer range of possibilities can complicate the search for your ideal solution.

Since different types of prosthodontic restorations offer different benefits, you can narrow down the selection process once you understand more about each type. Take a look at how five restoration options compare.

1. Veneers: Cosmetic Coverings for a More Dazzling Smile

Many people who have cracked, jagged, gapped, or discolored front teeth feel self-conscious whenever they smile, laugh, eat, or talk. Unfortunately, 48 percent of Americans regard a smile as the most memorable feature when first meeting someone, with three out of four adults considering an unattractive smile an obstacle to career success.

5 Reasons to Use Dental Benefits by the End of the Year

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Beautiful Smile – Manteca, CA – Valley Oak Dental Group

A dental insurance plan is ideal in case of emergencies, but as the end of the year approaches, many dental plans will end on December 31st and reset in the new year. If you’ve barely used your insurance, then you will want to take advantage of your available benefits. Learn about the reasons and how you can help your smile and wallet at the same time.

1. Wasted Money

A dental insurance plan will typically include an annual maximum of benefits. The maximum covers the amount of money allocated on your dental services. When you do not take advantage of the benefits, you are essentially wasting money, especially as you pay into your dental plan on a monthly basis.

5 Things You Should Know About Tooth Enamel

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Man with Bright Smile – Manteca, CA – Valley Oak Dental Group

When you admire someone’s white teeth, you see only the outermost layer of surprisingly complex structures. Human teeth possess a dense assembly of nerve tissue and blood vessels surrounded by a harder material called dentin, with a topmost layer of enamel providing essential protection and chewing strength.

The more you understand about tooth enamel, the more easily you can recognize threats to its health and structural integrity, and the more effectively you can protect your teeth against those potential issues. Give some thought to the following five important points regarding tooth enamel.

4 Symptoms That Call for a Dental Evaluation

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Dental Evaluation – Manteca, CA – Valley Oak Dental GroupRegular dental checkups and cleanings can help individuals minimize or prevent many dental and oral issues. Even with this preventative routine in place, however, occasional problems can develop. These problems can snowball into painful or dangerous conditions unless you schedule care sooner rather than later.

Once you know how to recognize certain characteristic symptoms of common dental problems, you can take action and get the professional evaluation you need before those problems worsen. Keep an eye out for these four trouble signs.

Should You Postpone Your Next Dental Procedure or Visit?

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Dentist Equipments – Manteca, CA – Valley Oak Dental GroupWhy shouldn’t you postpone necessary dental procedures or office visits? If you’ve waited weeks, months, or more for dentist-recommended work, take a look at the questions to ask right now.

Why Did the Dentist Recommend the Procedure?

The reason behind the recommendation can help you to decide whether you need to schedule a make-up appointment immediately or if the procedure really can wait. Purely cosmetic dental procedures, such as in-office whitening, aren’t emergency issues. Even though you should always discuss the postponement of a procedure with the dentist, most patients can safely wait for a cosmetic visit.

Is Facial Asymmetry Around the Jawline a Cause for Concern?

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Jawline Asymmetry — Manteca, CA — Valley Oak Dental GroupWhile no face is perfectly symmetrical, people with uneven jawlines may be concerned about how asymmetry affects their oral health. Read on to learn what might be causing your facial asymmetry, whether or not it’s a problem, and how to treat it.

What Causes Facial Asymmetry?

As people age, their faces can naturally become more asymmetrical because while bone growth stops at puberty, cartilage growth does not. However, there are many other potential causes of facial asymmetry, such as secondary health issues, lifestyle factors, and trauma.

5 Things You Should Know About Sports Mouth Guards

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Human teeth may handle everyday biting, chewing, and speech with ease, but they do less well with extreme biting forces and impacts to the face or jaw. For this reason, dentists often fit their patients with a customized mouth guard to protect the teeth from abnormal stresses and damage.

If you engage in regular athletic activity, you may find yourself looking for a sports mouth guard only to encounter a dizzying array of choices, questions, and considerations. Here are five key things to understand about the proper selection and fitting of a sports mouth guard.

  1. Differences Between Sports Mouth Guards and Night GuardsSports mouth guards - Valley Oak Dental Group

Mouth guards play two principal roles in dental health and wellness: protection during rigorous activity that might result in tooth damage, and protection against bruxism, which is unconscious grinding or clenching of the teeth and typically occurs during sleep. However, one mouth guard cannot serve both of these purposes.

Sports mouth guards feature thicker, bulkier designs, often with a semi-rigid outer shell encompassing a softer inner material. This bulkier design might prove awkward for sleepers, and does not protect against the specific stresses of bruxism. But it offers enhanced protection against impacts such as punches, kicks, and falls.

Night guards, on the other hand, feature designs and materials optimized for lightness and comfort. A single, thin layer of rigid or semi-rigid plastic provides a barrier between the top row of teeth and the bottom row. This barrier protects the teeth against each other by absorbing rubbing, grinding, and clenching forces.

  1. Activities That Call for Sports Mouth Guards

Sports mouth guards make sense for any activity that might pose the threat of a dental injury. The most obvious examples include sports such as boxing, martial arts, wrestling, hockey, lacrosse, football, field hockey, and soccer. These activities feature flying fists, feet, and objects that can chip, break, or even knock out your teeth.

Other activities may present a less urgent but still significant danger to your teeth. For instance, sports such as gymnastics, mountain biking, and skateboarding make you vulnerable to falls and collisions. An accident that drives you face-first into the ground, wall, or pole could destroy your teeth unless you wear a sports mouth guard.

  1. Types of Sports Mouth Guards

Sports mouth guards come in a variety of forms, styles, and fits. Some inexpensive products allow for no customization at all, giving you only a generic, one-size-fits-all solution. These products can prove excessively bulky and uncomfortable while offering little actual protection against impacts. They also fall out easily.

Boil-and-bite mouth guards represent the next step up from the stock mouth guards. These products feature a thermoplastic material that takes on a rough approximation of your bite when warmed by boiling water.

You’ll enjoy better protection, comfort, and retention in the mouth from a boil-and-bite mouth guard than you would from a stock mouth guard. However, you may find it tricky to get an accurate mold, and your boil-and-bite guard may wear out relatively quickly due to the thinness of the material.

Customized sports mouth guards provide the highest degrees of comfort, fit quality, durability, and cushioning ability. These mouth guards also allow for easier, clearer speech. While they cost more than other types of mouth guards, dental insurance or a dental membership plan may cover part of the cost.

  1. The Custom Mouth Guard Fitting Process

Custom sports mouth guards require a professional fitting at the dentist’s office. The dentist takes an impression of your bite using a putty-like material. Technicians use this negative impression to create a positive stone model. The stone model serves as the base for the creation of your custom mouth guard.

Dentists can choose between two techniques to create custom sports mouth guards. These include vacuum forming and pressure lamination. In the vacuum forming process, suction pressure pulls a single layer of polyvinyl acetate-polyethylene copolymer (EVA) plastic over the stone model to create the finished mouth guard.

The pressure lamination process employs positive pressure instead of negative pressure to fit the mouth guard precisely to the stone model. It also makes use of multiple layers of EVA instead of just one. The multiple layers allow for greater pressure during the molding process, resulting in a precise fit and unrivaled durability.

  1. Sports Mouth Guard Usage, Care, and Maintenance

Always brush your teeth and rinse out your mouth before you insert your sports mouth guard. This simple step can greatly reduce the accumulation of bacteria that might otherwise promote gum disease. Don’t chew on the mouth guard, since this habit can weaken the material or even make holes in it, shortening its useful life.

After you remove your sports mouth guard, brush and rinse again to get rid of any bacteria transferred from the mouth guard. Brush and rinse the mouth guard as well before putting it away.

Store your sports mouth guard in a suitable container, preferably one with air vents that will deter dampness and mold. Don’t forget to clean your mouth guard container periodically as an extra measure against bacteria.

Valley Oak Dental Group can evaluate your need and readiness for a sports mouth guard, recommend the ideal product for your specific needs, and provide a customized fit for optimal safety and comfort. Contact our dental clinic today for more information.